Lifestyle Coach

Congrats on making it to Totem Fitness!

Our team offers essential and general information around health, fitness, and nutrition. It is a no nonsense approach to assist you with your goals. We answer questions covering the above over a weekly Q&A session uploaded on our social media feeds.

Our lead lifestyle coach has numerous qualifications:

• ACE Personal Trainer

• ACE Fitness Nutritionist

• ACE Youth Fitness Specialist

• Canfitpro Children's Fitness Coach

• Infofit Biomechanics & Physiology Program

• Canadian Red Seal Certified Chef

• NCCP Coaching Courses

Offering limited direct guidance and mostly common sense to your overall plan is the best approach to long-term success.

Looking for an in-depth plan and personal approach? Book in with our lead coach for paid coaching. They take limited clients to ensure a thorough progression and success.

Included For All Totem Fitness Members