Pulse & Power

The Training

$125 Per Week (Client Limit of 6)

Tunnel Vision.

Priming the body for discipline in fitness is a long term process. How we tackle it is narrowed to staying in that discipline.

Looking outside the box to inspire and cultivate adaptation from multiple disciplines is where this series takes us.

Utilizing specializations from other sports and specialties to create a warrior, we step back and look only to the principles.

These series are made up of alternating sessions of 1 beginner and 1 advanced session, meeting once per week for an hour. Relying on a regimen of our trusted 20 minute workout system, assessments and goal setting.

Nutrition guidance and recipes provided.

Coach TJ only works with individuals which demonstrate the ability to adapt and change. Only working with a maximum of 6 clients at any given time, there is a waitlist.

Let your heart pulse and develop true change!

Join Waitlist

Hybrid Plan◱

Coach Access

Register Online(Waitlist)

Receive Email Confirmation

Participants Agree To Terms Below

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Attend Scheduled Sessions

Participants Wholly Agree:

Agree To Full Media Release

Agree Totem organizers and specialist instructor/coaches are not liable for any harm or wrong doing.

Agree to follow all instruction to the best of your ability, if not able, agree to not interfere or disrupt coach or other participants while you recoup.

Agree to be responsible for your own limits and safety at all times.

Agree to not use drugs, be intoxicated, or under the influence of any substance during the course of any and all sessions.

Your registration and attendance will always be full understanding and acceptance of the Totem Member Contract which is extended to all practitioners during the course of the "Pulse & Power" training and these terms for the foreseeable future with no end date of agreement, including use of any media of yourself being used by organizers or practitioners in their normal courses of business.

This May Be Updated At Anytime - Last Updated September 06 2025